How To Stop Masturbating

How To Stop Masturbating - What starts off as a bit of fun and experimentation when you’re a teenager can turn into a habit of addiction that is hard to shift. Today in this article I want to cover the topic of masturbation addiction and how to stop masturbating.

Masturbation is a technique that is enjoyed by both sexes the world over, however when the pleasure gets taken over by an addiction to the technique, all can go out of control and the enjoyment can be lost or become short lived. Some religions and cultures frown on the act of masturbation, saying that it is wrong and unethical. Of course everyone is entitled to their own opinion and if you feel this way, then that’s great. One the other hand a large percentage of people see nothing wrong with the act of masturbation and see it as a natural technique that can be enjoyed by all. Here’s what to do to get rid of the urge to masturbate too much.

How To Stop A Masturbation Addiction

Here’s what you must do to put an end to the obsession with masturbation:

Take It Out Right
The first thing to do is find healthy outlets for your energy and passion. Most people who masturbate on a regular basis are the ones who are energetic, creative, and passionate. They have a lot to offer to others, especially to their significant others. You must find some other pursuits that challenge you. Empty mind is devil’s workshop and so you need to keep yourself busy in order to get rid of this habit. Try to give your life a direction that will not only help you get rid of this obsession, but will also help you bond better with those who matter most to you.

Buddy, Talk To Me
You could also use a buddy to talk to. Find someone totally trustworthy you can talk to about your struggles. Most people have had varied problems with masturbating, which they may only say in the presence of a trusted friend or someone who really can help them. Find someone you can trust and that who will keep your confidence. This person will have to be a counselor, rather than just a friend.

Look Under The Surface
The most important thing to do is to deal with the undercurrent. Masturbation is not really about the behavior. It’s about running away from or nursing a pain that may have been caused by something entirely different and even disconnected with the whole sexual act. It’s about trying to meet the unmet needs in your life. You may need a counselor to help you unpack what’s going on underneath the surface.

Watch With The Idiot Boxes
Since they are the major tempting gargets, you will have to develop a strategy for your TV and computer. These are some outlets that trip up a lot of guys and gals. We return home and “veg” out in front of the TV and tune in to all the tempting stuff. We look to our computers out of boredom and for entertainment, and begin clicking. Consider a program like Covenant Eyes for your computer. Consider some filtering for your TV or a password. If you restrict the temptation, you can also resist the urge of masturbating.
Time Will Heal Me
You should realize that dealing with this issue will take time. You didn’t become addicted to masturbation overnight. It developed gradually and soon had a strong hold on your life. Freedom from masturbation has been accomplished by many people and can be done, but it will take some time.

The Lord’s My Shepherd
You could also turn to god in prayer. God is really the only one who can get to your heart. Surrender this intense struggle to Him. You probably have prayed that your masturbation would go away. A better prayer might be, “God, help me have a change of heart. Help me deal with the deep stuff. Help me find better outlets. Help me find a way to talk my stuff out with someone.”

So why not make the decision today to out your masturbation addiction behind you today and start living the life of your dreams. Learn how to stop masturbating the easy way.